RECIPES

Borscht Soup with Ghee Recipe

RECIPE: Borscht Soup with Ghee

As we’re now officially in late winter, toggling between cold, dry winter days and warmer, wetter spring days, Borscht Soup is the perfect balance to heat up digestion with the...

RECIPE: Borscht Soup with Ghee

As we’re now officially in late winter, toggling between cold, dry winter days and warmer, wetter spring days, Borscht Soup is the perfect balance to heat up digestion with the...

Dark Chocolate Tahini Cookies Recipe

RECIPE: Dark Chocolate Tahini Cookies

Dark Chocolate and Tahini make a great pair in these delicious and soft gluten-free cookies. The sweet taste is one that is favored in Winter to balance the cool, dry,...

RECIPE: Dark Chocolate Tahini Cookies

Dark Chocolate and Tahini make a great pair in these delicious and soft gluten-free cookies. The sweet taste is one that is favored in Winter to balance the cool, dry,...

Baked Sweet Potato with Ghee and Hemp Hearts Recipe

RECIPE: Baked Sweet Potato with Ghee and Hemp H...

Simply plan ahead for the baking time and there is minimal effort on your part for this easy and complete meal (sweet potato=carb, hemp hearts=protein, ghee=fat). This can be breakfast or...

RECIPE: Baked Sweet Potato with Ghee and Hemp H...

Simply plan ahead for the baking time and there is minimal effort on your part for this easy and complete meal (sweet potato=carb, hemp hearts=protein, ghee=fat). This can be breakfast or...

Ginger Lemon Tea to fire up Digestion!

Ginger Lemon Tea to fire up Digestion!

Over-eat? Feeling dull and sluggish? Simple want something to warm you up? This fresh ginger lemon tea will bring the heat to your digestive organs which is what we need in...

Ginger Lemon Tea to fire up Digestion!

Over-eat? Feeling dull and sluggish? Simple want something to warm you up? This fresh ginger lemon tea will bring the heat to your digestive organs which is what we need in...

Reverse Chai

Reverse Chai

Let us do all the work of adding spices for you by using our Chai Spice Ghee for this simple tea recipe. Perfect for the winter. Grounding. Nourishing.

Reverse Chai

Let us do all the work of adding spices for you by using our Chai Spice Ghee for this simple tea recipe. Perfect for the winter. Grounding. Nourishing.

RECIPE: Roasted Butternut Squash and Fennel Soup

RECIPE: Roasted Butternut Squash and Fennel Soup

I love this time of year for all the yummy, nourishing soups I get to make with local squash! Butternut is my personal favorite with such a rich, natural flavor. Then...

RECIPE: Roasted Butternut Squash and Fennel Soup

I love this time of year for all the yummy, nourishing soups I get to make with local squash! Butternut is my personal favorite with such a rich, natural flavor. Then...