From F*$k-up to Glow-up. Rejecting perfection and embracing the re-centering gifts of Ayurveda.
...in the communities like yoga and bodywork, that embraced Ayurveda, an undercurrent of perfectionism lurked: Do you meditate daily? Twice Daily? Eat vegan? Never drink anything but water? Practice Mysore-style Ashtanga at 5am daily without fail? Grow, process and encapsulate all your own herb...
Ghrita (medicated ghee) and Bioavailability in Ayurveda
For the GHEEKS! This article is an intro to the concept of ghrita, or medicated ghee in Ayurveda. We keep it simple, without dumbing it down <3
We are ZOOMING OUT and going beyond ghee and Ayurveda.
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"Offering delicious, simple, foundational staples and education for a healthy lifestyle, in collaboration with authentic and diverse practitioners of global healing traditions"
We are raising our standards, and you can too.
"Buildings and Bridges are made to bend in the wind. To withstand the world, that's what it takes. All that steel and stone, is no match for the air, my friend, what doesn't bend, breaks" - Ani Difranco
Organic. Our trusty ol' stand bye. Once upon a time, it meant you could rely on a certain quality. Once upon a time, it meant that the product inside was better than conventional counter-parts...but this is not a fairy tale. This is your food and we are VERY serious about it. The time has come for some changes and we are here to tell you the WHOLE story.