Golden Cauliflower with Raisins, Shaved Almonds & Chives
April 27, 2020
Made with Ahara Turmeric Black Pepper Ghee.
Preheat your oven to 425. Melt 2 tablespoons of ghee in a saucepan or microwave safe dish. Toss with cauliflower florets and a pinch of salt. Roast for 45 minutes to an hour. Top with raisins, shaved almonds and chives.
While Phytic Acid is an excellent survival mechanism for beans, protecting them from weather and insects, it is not so stellar for humans.It binds to minerals, inhibiting mineral absorption and making it really difficult for us to digest the proteins. The exciting news though are two solutions
Buckwheat is a wonderfully versatile grain that can be made either sweet or savory. Its warming and drying qualities make it ideal for watery and earthy Springtime. It is high in iron and magnesium, nourishing the blood and the muscles. The apple is great for thinning the bile and cleansing the liver. This oatmeal with oomph leaves you feeling full and nourished but not weighed down. This is my breakfast most days in the Springtime and I love it!