Did you know that your body has an amazing built-in ability to metabolize everything that you experience in life?
Whether it's the foods you eat, the thoughts you think, the emotions you feel, or what you take in from the world around you... your body is always digesting life as you experience it — and then using that energy to inform and power your overall wellbeing, and guide your steps out into the world.
As ancient Ayurvedic wisdom and now modern science attests, the quality of your health is largely governed by your ability to metabolize life in a way that positively nurtures your entire being.
On Saturday, August 28, bestselling Ayurveda author Katie Silcox will help you discover the spiritual and scientific crossroads of your body’s amazing metabolizing power through the three subtle essences of Ayurveda — prana, tejas, and ojas — and enriching science-based practices that connect you more deeply to them.
You can register here for Experience the 3 Subtle Ayurvedic Essences to Radiate Love & Find Safety & Belonging: https://shiftnetwork.isrefer.com/go/3sAS/a23585/
In this health-enriching online event, you’ll explore:
The science and spirituality of the 3 subtle essences of Ayurveda (prana, tejas, and ojas) and how they support all facets of your life and wellbeing
How to shift out of the “trauma vortex” of habitual thoughts, past memories, and mental negativity, and into the “healing vortex” of health, resource, and positivity
How to tonify the vagus nerve and bolster the parasympathetic nervous system to instill a sense of love, safety, and belonging — and the psychophysical immunity these feelings activate
Guided practices that harness the power of these essences to calm your nervous system and physiology — while creating deeper mind-body-spirit synergy and soul alignment throughout your life
The full extent of your body’s metabolizing power — including its amazing ability to digest, transmute, and positively disseminate everything that life throws your way
You won’t want to miss this unique experiential workshop on how to metabolize anything that life throws your way by activating the three subtle essences of Ayurveda and the science-based health benefits they inspire.
You can RSVP for free here: https://shiftnetwork.isrefer.com/go/3sAS/a23585/
P.S. In Experience the 3 Subtle Ayurvedic Essences to Radiate Love & Find Safety & Belonging…
… you’ll discover how to forge a path toward extraordinary living by activating the life-giving aspects of your own nature through the spirituality of Ayurveda — and the modern-day science that now supports its ancient healing wisdom.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available: https://shiftnetwork.isrefer.com/go/3sAS/a23585/
Check out her yoga journal feature on Ayurvedic Self-Massage: https://www.yogajournal.com/lifestyle/health/ayurveda/qa-abhyanga-good/